Handling Holiday, COVID-19, and Working from Home Related Stress with Bryan Kramer and Mitch Jackson
View this post on Instagram
During the conversation, Bryan shared powerful tips to help you connect in 2021 in a more “human to human way” and the questions you need to ask yourself, and team, to get there. Literally things you can change and do in an afternoon (most people don’t know where to start).
While you’re here, listen and subscribe to Bryan’s new “Humanly Possible Podcast” where he shows you how small shifts make an epic difference in your business and life. Bryan offers personal/business coaching and also make sure to connect with Bryan at BryanKramer.com
Mitch suggested we all snap our fingers and IMMEDIATELY disrupt or shift our habits and patterns. He shared a few specifics. For example, instead of watching the news on television or, scrolling through social media first thing in the morning, get up early and watch the sunrise or go for a walk or run. Explore a new hobby, interest or passion (learn a new language, musical instrument or start a new business) with a little daily effort [hint- keep it fun and easy- don’t put too much pressure on yourself]. Little things like this, done daily, can result in huge long-term improvement and happiness. Mitch also just shared, “9 Ways to Enjoy the Holidays without Stress (especially if you’re working from home).”